If we want to keep our bodies healthy, we must have a good habit. We should get up and go to bed early and sleep at least eight hours every day. Do more exercise, such as walking, swimming, playing balls and so on.
We should also eat healthy food——more fruit and vegetables and less meat. If you don’t feel well, you’d better see a doctor at once. And we should wash our hands before meals and drink enough boiled water every day. It’s necessary for our health.
We should not throw litter about, keep long fingernails and smoke etc. It’s also very important.
【翻译】假如我们要保持身体健康,我们必须有一个好习惯。我们应该早起早睡,每天至少睡8个小时。多做运动,例如散步、游泳、打球等等。我们还应该吃健康食品——多吃水果和蔬菜,少吃肉。假如你认为不舒服,你比较好马上去看医生。而且我们应该饭前洗手,每天喝足够的开水。这对我们的健康是必要的。
我们不应该乱扔垃圾,留长指甲和烟等。这也非常重要。
1、有健康的身体才有健全的精神。
To have a healthy body to have a sound spirit.
2、幸福就在身边,健康就是天堂。
Happiness is in the side, the health is heaven.
3、健康与才智,为人生两大幸福。
Health and intelligence, as the two great happiness of life.
4、有健康的身体,才有健康的精神。
To have a healthy body, to have a healthy spirit.
5、心灵健康而真诚,心胸广阔而积极。
Healthy and sincere heart, heart broad and active.
6、天下有千种疾病,却只有一种健康。
The world has one thousand kinds of disease, but only a kind of health.
7、健康不是一切,没有健康没有一切。
Health is not everything, all without health.
8、幸福是良好的健康加上糟糕的记性。
Happiness is good health plus a bad memory.
9、健康是智慧的条件,是愉快的标志。
Health is the condition of wisdom, is a sign of pleasure.
10、没有健康,便没有生活上真正的快乐。
Without health, life is no real happiness.
11、运动是健康的源泉,也是长寿的秘诀。
Sport is the source of health, is also the secret of longevity.